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How To Take Care Of Your Gums

Gum health is important for more than just maintaining your dental health. Gums are important for keeping your teeth in place and keeping the rest of your body healthy. Gum disease can substantially impact other regions of the body, especially if there are underlying issues such as infection. To see why appropriate gum care is so critical, you must first comprehend gum disease. Gum disease is an infection that attacks the soft tissue and bone that hold your teeth in place. Bacterial plaque build-up is the most common cause of tooth decay. Gum disease comes in various degrees, with gingivitis being the mildest and periodontitis is the most serious.

What happens if you don’t care about your gums?

Not taking good care of your gums might have serious consequences. You risk not only tooth loss and decay but also major health problems involving the heart, respiratory system, immune system, and other organs. Gum disease has been related to several major health issues, including heart disease, stroke, heart attack, respiratory disorders, a weaker immune system, diabetes complications, etc. Fortunately, if you catch gum disease early enough, you can regain control of your oral health and bring your gums back to normal. Here are some gum disease signs of being aware of:

  • Having foul breath or an unpleasant/sour taste in your mouth regularly
  • Teeth that are separating or are loose
  • Gums that are swollen, red, or sensitive
  • Pulling your gums away from your teeth
  • Gums bleeding
  • Sores or inflammation in the mouth

Try refining your gum care routine with our advice below to avoid such complications.

5 Ways To Take Better Care of Your Gums

  • Daily Flossing is essential for good gum health because it removes food and plaque stuck in places where your toothbrush can’t reach. While it’s tough for the toothbrush bristles to reach between each tooth, food and plaque can easily accumulate there.
  • Brush at least twice per day – Brushing your teeth, like flossing, can greatly reduce your risk of gum disease and other oral issues. Brush your teeth after each meal to eliminate food stuck between your teeth and prevent it from becoming trapped long enough to cause plaque. Brushing at least twice a day, on the other hand, greatly increases your chances of preventing plaque build-up and gum disease.
  • Fluoride toothpaste should be used – You’ve heard of fluoride toothpaste, but do you know why so many dentists suggest it worldwide? Fluoride is a mineral included in most toothpaste that helps prevent tooth decay by speeding up the remineralization process and reducing enamel degradation.
  • Do not smoke – Smoking is harmful to your overall health and your dental health. According to research, smoking has been linked to the development of serious gum disease and makes it more difficult for your body to fight the infection in your mouth. If not addressed promptly, smoking causes a compromised immune system, leading to the development of gingivitis or periodontitis.
  • Regular cleanings at your Northeast Edmonton dentist – Keeping your dental treatment up to date might help you avoid cavities and gum disease before they start. This is the most effective technique to maintain good gum health and a beautiful smile. The greatest way to avoid serious issues is to catch them early or, even better, before they start. Your dentist in Edmonton can also advise you on maintaining good oral hygiene habits, such as flossing and brushing correctly.

To know more how to take care of your gums visit Clareview Dental. Call us at 780-475-9216 to book an appointment.

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